What is Physiotherapy?
Physiotherapy is a healthcare profession that helps people recover from injury, illness, or disability. Using a combination of movement and exercise, manual therapy, education, and tailored advice, physiotherapy aims to restore function, reduce pain, and improve overall wellbeing.
All of our physiotherapists are members of the Chartered Society of Physiotherapy and registered with the Health and Care Professions Council. Ongoing professional development is a cornerstone of our practice – ensuring that every treatment is informed by the latest techniques and research. Our team regularly undertakes specialist training and collaborates with other professionals such as doctors, podiatrists, cognitive behavioural therapists and strength coaches giving you a truly comprehensive approach to recovery
WHAT TO EXPECT ON YOUR INITIAL ASSESSMENT?
Your first appointment is all about understanding you. Our physiotherapist will carry out a detailed assessment of your condition to identify the root cause of your symptoms. We’ll then explain your diagnosis clearly, answer any questions you may have, and outline a tailored treatment plan designed to get you back to full health.
Treatment begins from your very first session, because early intervention plays a vital role in achieving the best outcomes.
Our Approach to Treatment
At Your Physio, we’re proud to offer a wide range of evidence-based physiotherapy treatments. Each plan is unique – designed around your needs, goals, and lifestyle. Depending on your assessment, your treatment may include:
- Deep soft tissue massage
- Joint mobilisation and manipulation
- Acupuncture
- Strength and conditioning programmes
- Ergonomic assessment and advice
- Biomechanical assessment and gait analysis
- Shockwave therapy
No matter which approach is right for you, our focus is always on helping you recover safely, effectively, and with the highest level of care.